HealthMedium–hardFree PDF + answer key
Free DBT Word Search (Printable PDF + Answer Key)
DBT (dialectical behavior therapy) teaches its skills in four groups, and this free word search names them: MINDFULNESS, DISTRESS TOLERANCE, emotion REGULATION and INTERPERSONAL EFFECTIVENESS. The rest of the grid holds the skill names and acronyms people learn in DBT groups and workbooks: WISE MIND, TIPP, ACCEPTS, DEAR MAN, SELF SOOTHE, OPPOSITE ACTION, CHECK THE FACTS, PROS AND CONS, and RADICAL acceptance.
Answer key includedFree · 2 pages · key on page 2
The 15 Words in This Puzzle
Tap to mark foundAbout the DBT word search
It is meant as a light review or a vocabulary warm-up for people already learning these skills, for example in a skills group or a school counselling session. It does not teach DBT and is no substitute for a qualified therapist. The word list is medium-to-hard and suits teens and adults from about 13 up. The printable PDF has the answer key on page two. More in the health word searches and the coping skills word searches.
Looking for more? Browse all free printable word searches.