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Worry and Calm Word Search printable puzzle sheet, 15 hidden words

PDFPuzzle on page 1, answer key on page 2

HealthEasy–mediumFree PDF + answer key

Free Anxiety Word Search (Printable PDF + Answer Key)

Everyone worries sometimes, and naming the feeling is a good first step. The first half of this free word search describes how anxious moments can feel: WORRIED, the JITTERS, BUTTERFLIES in your tummy, RACING THOUGHTS and a head full of WHAT IF questions.

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Answer key includedFree · 2 pages · key on page 2

15hidden words
7+suggested age
2pages: puzzle + key
FreePDF, no sign-up

The 15 Words in This Puzzle

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About this puzzle

About the Anxiety word search

The second half lists gentle ways to feel STEADY again: SLOW DOWN with a BELLY BREATH, notice your FIVE SENSES, write fears down for a WORRY BOX, SOOTHE yourself with a COMFORT object, let a TRUSTED ADULT REASSURE you, and notice your BRAVERY in small steps. It is a calm activity to share and talk about, not a substitute for professional help. The word list runs easy-to-medium and suits children from about 7 up. The printable PDF has the answer key on page two. More in the health word searches and the coping skills word searches.