HealthEasy–mediumFree PDF + answer key
Free Anxiety Word Search (Printable PDF + Answer Key)
Everyone worries sometimes, and naming the feeling is a good first step. The first half of this free word search describes how anxious moments can feel: WORRIED, the JITTERS, BUTTERFLIES in your tummy, RACING THOUGHTS and a head full of WHAT IF questions.
Answer key includedFree · 2 pages · key on page 2
The 15 Words in This Puzzle
Tap to mark foundAbout the Anxiety word search
The second half lists gentle ways to feel STEADY again: SLOW DOWN with a BELLY BREATH, notice your FIVE SENSES, write fears down for a WORRY BOX, SOOTHE yourself with a COMFORT object, let a TRUSTED ADULT REASSURE you, and notice your BRAVERY in small steps. It is a calm activity to share and talk about, not a substitute for professional help. The word list runs easy-to-medium and suits children from about 7 up. The printable PDF has the answer key on page two. More in the health word searches and the coping skills word searches.
Looking for more? Browse all free printable word searches.